鍛的用法和樣例：
例句
-
我長期慢跑鍛煉身體。
I've been jogging a lot to get myself into shape. -
出于健康的原因，我決定每天做一些鍛煉。
I decided to do everyday exercises in consideration of my health. -
她每天鍛煉來減肥。
She has been taking exercises to lose weight from day to day. -
為了維持身體健康，一個人應該吃有益健康的食品，并經常鍛煉身體。
In order to maintain physical well being, a person should eat wholesome food and get sufficient exercise. -
鍛鐵塊準備作進一步加工的熟鐵
A mass of wrought iron ready for further working.
